Certified:
[comfort zone]
[comfort zone]
For athletes and active people
Sports massage at Heaven Four is focused on performance and recovery. Deeper pressure, focus on problem areas, and techniques that really work for active bodies.
Whether you train regularly, prepare for competition, or are recovering from an injury: our therapists know what athletes need.
Prices
Sports Massage
- 25 minutes€49
- 50 minutes€79
What sports massage does
- Reduces muscle pain and stiffness after training
- Improves flexibility and mobility
- Speeds up recovery between workouts
- Prevents injuries by relieving tension
- Helps with recovery from existing injuries
- Improves blood circulation to muscles
- Increases range of motion
- Mental relaxation for better focus
What to expect
Intake
Discussion of training schedule, complaints, and goals
Treatment
Targeted massage with deeper pressure and stretch techniques
Advice
Tips for aftercare, stretching, and next session