Looking for a sauna in Amsterdam without the crowds and high prices of large wellness centers? At Heaven Four in Amsterdam East, you can enjoy authentic Finnish sauna — relaxing, affordable, and just around the corner.
Saunas in Amsterdam: Your Options
Amsterdam has dozens of sauna options, from luxury spas to small neighborhood saunas. Large centers like Zuiver or Spa Sport Hotel Zuiver offer extensive facilities, but also extensive prices (€30-50+ per visit) and weekend crowds.
For a no-nonsense sauna experience without the fuss, neighborhood saunas are often the better choice. You pay less, travel less, and the atmosphere is more personal.
Why Sauna in Amsterdam East?
Amsterdam East is a neighborhood on the move — young families, creative entrepreneurs, and people who take work-life balance seriously. Sauna fits perfectly into that picture:
- Stress reset after work — From tense to relaxed in 75 minutes
- Local and nearby — No trip outside the ring road needed
- Affordable — €15 per visit, no hidden costs
- Combine with wellness — Head straight to the sauna after a massage or treatment
Our Finnish Sauna
At Heaven Four, we deliberately chose a real Finnish sauna — no infrared, no steam room, but the classic wooden cabin with hot stones. The temperature is between 80-100°C with low humidity, exactly as it should be.
Did you know the Finnish sauna is on UNESCO's Intangible Cultural Heritage list? It's more than just heat — it's a tradition of thousands of years.
Drop-in Visits
Our drop-in visits are shared with other guests (maximum 4 people at a time). Perfect if you just want to relax without booking the entire sauna. Sessions last 75 minutes — enough time to truly unwind.
| Option | Price | Duration |
|---|---|---|
| Drop-in visit (shared, max 4 people) | €15 | 75 min |
| Multi-visit card 8x (valid 12 months) | €105 | 8 × 75 min |
| Multi-visit card 8x (valid 1 month) | €60 | 8 × 75 min |
Exclusive Group Visit
Prefer the sauna to yourself (or your friends)? Book an exclusive group visit — the sauna is yours alone for 75 minutes, with a maximum of 6 people.
| Option | Price | Duration |
|---|---|---|
| Group visit (exclusive, max 6 people) | €75 total | 75 min |
Perfect for a bachelorette party, girls' day out, or just an evening of ultimate relaxation with your partner.
Practical Tips
- Bring: Swimwear (required), slippers, 2 towels
- Shower before entering — Hygiene is important
- Hydrate: Drink water before and after your session
- Book ahead: Especially on weekends it can get busy
Read our sauna rules for more info on what to expect.
Location
Heaven Four is located at Christiaan Huygensplein 9 in Amsterdam East — walking distance from Oosterpark and easily accessible by tram 3, 14 and bus 37.
Opening hours:
Monday: 09:30 – 13:30
Tuesday: 12:00 – 21:00
Wednesday: 10:00 – 21:00
Thursday: 10:00 – 21:00
Friday: 12:00 – 21:00
Saturday: 10:00 – 17:00
Sunday: Closed
Call 020 786 7378 or WhatsApp for questions.
Frequently Asked Questions
Is the sauna private?
For drop-in visits, you share the sauna with other guests (max 4 people). Want the sauna exclusively? Book a group visit — then the space is yours alone for 75 minutes.
What should I bring?
Required: Slippers and at least 2 towels (one to sit on in the sauna, one to dry off). Required: Swimwear — at Heaven Four, swimwear is mandatory. No towels? You can rent them from us.
Can I combine the sauna with a massage?
Absolutely! Many clients book a massage or facial treatment and finish in the sauna. The perfect wellness combo.
